SERVICES

personal

training

workout

plans

social

media

Maybe you need encouragement or accountability or have no idea where to start when it comes to your fitness goals. that’s where i come in. together we will create a PERSONALIZED PROGRAM just for you, WHETHER IT BE 1-ON-1, 2-ON-1: OR A GROUP OF 3+. LET’S FIND WHAT YOU LOVE TO DO, AND DO IT! 

HAVE YOU WANTED TO BEGIN A WORKOUT ROUTINE BUT DON’T KNOW WHERE TO START? LET ME HELP! CATERED TO YOUR GOALS, YOUR EQUIPMENT (OR LACK THERE-OF), AND YOUR TIME. I CREATE ‘HOW-TO’ VIDEOS ON EACH MOVEMENT, TEACHING YOU EXACTLY WHAT TO DO AND HOW TO DO IT SAFELY. ALL YOU HAVE TO DO, IS DO IT!

Working with local boutiques to athletic-based companies and owning my own online business, i know social media is not an easy feat. I want to build an online presence for your already amazing business, so you can focus on other things. From online interaction to content creating, we can figure out a plan that works best.

personal

training

MAYBE YOU NEED ENCOURAGEMENT OR ACCOUNTABILITY OR HAVE NO IDEA WHERE TO START WHEN IT COMES TO YOUR FITNESS GOALS. THAT’S WHERE I COME IN. TOGETHER WE WILL CREATE A PERSONALIZED PROGRAM JUST FOR YOU, WHETHER IT BE 1-ON-1, 2-ON-1: OR A GROUP OF 3+. LET’S FIND WHAT YOU LOVE TO DO, AND DO IT! 

workout

plans

HAVE YOU WANTED TO BEGIN A WORKOUT ROUTINE BUT DON’T KNOW WHERE TO START? LET ME HELP! CATERED TO YOUR GOALS, YOUR EQUIPMENT (OR LACK THERE-OF), AND YOUR TIME. I CREATE ‘HOW-TO’ VIDEOS ON EACH MOVEMENT, TEACHING YOU EXACTLY WHAT TO DO AND HOW TO DO IT SAFELY. ALL YOU HAVE TO DO, IS DO IT!

social

media

Working with local boutiques to athletic-based companies and owning my own online business, i know social media is not an easy feat. I want to build an online presence for your already amazing busienss, so you can focus on other things. From online interaction to content creating, we can figure out a plan that works best for you and your business.